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breakfast

“You need to eat more protein” said my naturopath, “preferably at breakfast” she added. Being honest, I wasn’t totally surprised. My breakfasts recently had been cereal mixed with nuts and apples, covered in yogurt (Grace Harbor Farms for the world!). Looks like there is less protein in yogurt than I figured.

To some readers of this blog, that might be a shock. Given that my world the last couple of years has revolved around cured meat, pig and fish. This might be a tall order to expect you to believe this, but I honestly don’t eat much meat. In fact, a lot of the stuff I cure I give away. So, with all this in mind I set about coming up with a few fast breakfasts that revolved around my number 1 favorite food.

Eggs.

Click to read more about my favorite breakfast

homemade port and fennel pollen salami

If I was to get all swanky on ya, I would call this salami “finocchiona salami”, however whenever I use some authentic name I seem to get emails from twerps telling me that it isn’t in fact XYZ because of this this and this. So I am not going to.

To be a true finocchiona it should have both fennel pollen and fennel seed in. I doubt the port should be in there either. No doubt it also has to be made by a certain old man named Giovanni who lives in a hut in the back of Tuscany somewhere. You can only contact him by a secret bird call, and he will only make finocchiona salami when he has the exact breed of pig required and at the right time of year so that the one certain kind of natural mold will settle on said salami, which of course gives it is characteristic taste.

I am guessing only part of that is true..

Click to read more about making salami at home